Avocado is a perfect first food for baby! This fruit is rich in fatty acidswhich which very important for babies’ development.
In addition to cell-protective fats for brain development, avocados are high in B-vitamins, vitamins C and K, folate, magnesium, potassium, copper, and fiber. Truly a baby superfood.
Why Mango? Mangoes are chock full of vitamins. They‘re loaded with beta-carotene, which our baby needs convert to vitamin A for healthy eyes and a strong immune system. Mangoes also contain tons of vitamin C, a powerful antioxidant that powers bone growth and hormone function.